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Testimonial3

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“After months of lower-back pain from desk work, York Physio gave me a clear assessment and a simple plan I could follow at home between visits. The combination of hands-on treatment and targeted exercises made a big difference. Within a few weeks I was walking 8–10k steps again without stiffness. Friendly, professional, and honest about expectations.”

Testimonial2

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“My feet ached after long shifts on the floor. The team did a gait/foot assessment and fitted custom orthotics that actually matched my shoes. Within two weeks walking felt easier and I could get through a full day without that burning soreness. They also taught me stretches that keep the relief going.”

Testimonial1

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“I came in after a knee sprain. The physiotherapist explained what was going on, used gentle manual therapy, and gave me a progressive exercise plan. A supportive brace helped early on, and they adjusted it as swelling went down. Range of motion improved steadily, and I was back to stairs and long walks sooner than expected. Highly recommend.”